I'm doing everything I can to get down to 229 so I can call in my weight, send in my test, and get scheduled for psych eval.
I'm making really good food choices. I'm moving. I'm drinking LOTS of water. And I'm losing inches. A couple of my tops now come down lower than they used to, so I'm guessing that my chest and tummy have gone down some.
I will really have to watch my eating this weekend. Be aware when I start to feel like eating compulsively. Limit the sodium. And MAKE TIME TO GET TO THE GYM BOTH DAYS! Sunday, I have a 9 am appointment with a personal trainer at the Crane Court gym. I plan to get there early and get at least 30 minutes of cardio in. I have website work to do this weekend too.
Doug and I are going out to dinner and a movie. Hopefully he'll be ok with Chili's or something similar that has "healthy" food.
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